LOVE… giving & receiving- Theme of the week
Here’s my theme for the week - LOVE - giving and receiving to yourself and others Yeh we all know about it but so many struggle to embrace it wholeheartedly. Self love and self worth are the core of [...]
Presswire: Your Holistically Fit Life Program Featured On The Natural TV Channel
Your Holistically Fit Life focuses each week on improving aspects of people’s lives and shifting and lifting their energy around their minds, bodies and souls. PALM SPRINGS, CALIFORNIA, USA, May 30, 2022 /EINPresswire.com/ -- Your Holistically Fit Life TV Program premieres on the Natural [...]
Award-Winning Book Navigating The Clickety-Clack Volume 4 to Inspire Change for a Better World
Beyond Belief Publishing, a leading publisher of transformational and self-help books, is proud to announce the release of the 4th volume of the award-winning book series Navigating The Clickety-Clack: How to Live a Peace-Filled Life in a Seemingly Toxic World. [...]
Circuit Breaker – Theme of the week
Another week is nearly over and here we are in the middle of Feb. Well that has flown! So another common theme that arose this week is the idea of implementing a Circuit Breaker. As we are already 7 [...]
Reflect – Theme of the week
Now that we are into Feb, it’s a great opportunity to reflect back over Jan and see if anything in your life needs fine tuning. Great time for a tune up! I was working with a client today and [...]
Respect, Responsibility and Extremes – Theme of the week
As we near the end of another week, I’ve been reflecting upon the week that was. As always it’s been a week of learnings and the themes that surfaced were around respect, gratitude, responsibility and extremes. As I’ve said [...]
Pick a goal – Theme of the week
Here’s three things to help keep you on track and get stuff done this year . Pick one GOAL, WORD and SUPPORT WORD for the year! If you haven’t already done so - take a few minutes to do [...]
Do you love your sugar?
Do you have a sweet tooth? Do you often crave sugary foods? Did you know sugar is 8 times more addictive than cocaine? It is one of the most addictive substances on this planet and it really has no nutritional [...]
Move your body
Do you feel unfit, stiff and sluggish? get moving every day to look better, feel better and think better Do you find time gets away and once again it’s the end of the day and you’ve done no real [...]
Water, Water Water
Does your wee smell? Is it dark coloured? Do you often feel thirsty? Does your skin feel dry? Do you often get headaches?... Odds are you’re not drinking enough water. Did you know that 80% of Australians are chronically [...]