Back foot or front foot? – Theme of the week
How are you running your days, your business and your life? Do you find you are spending more of your time on the “back foot” or the "front foot”? Are you being reactive or proactive? When we are on [...]
Inner Peace – Theme of the week
Manifest from a place of peace: With the school holidays approaching or perhaps you are in the middle of them, this is a great opportunity to focus on slowing down and manifest some magic into your life! The energy [...]
Success – Theme of the week
Are you getting in your own way? This is another theme emanating throughout my client sessions lately Is the biggest barrier to your success yourself? What are your blocks? What is holding you back from stepping into your brilliance? [...]
Water, Water Water
Does your wee smell? Is it dark coloured? Do you often feel thirsty? Does your skin feel dry? Do you often get headaches?... Odds are you’re not drinking enough water. Did you know that 80% of Australians are chronically [...]
Receiving – Theme of the week
A common theme has been coming up lately with a lot of my clients - and it’s all about allowing themselves to receive!!! So many people I know are such enormous “givers” - so caring, loving, generous, empathetic and [...]
Why Undo All Your Good Work?
This is the first of a new blog series which looks at issues we have with weight and how it can make us feel. A lot of my clients get frustrated with themselves because they work hard on eating [...]