Love life more! Every week I get certain themes that arise when working with clients. This week it’s about Letting go, Stepping up and Being more so that you can Love Life More!! What areas of your life can you [...]
Follow the energy … That’s how I live my life these days. I do what feels right and let go of the stuff that doesn’t. A turning point for me in my life was watching Oprah’s last show on [...]
Focus on aligning your posture to ensure healthy flow and reduce body aches and pains. Do you look like a bent over old person? Do you stand up straight or do you slouch? Have you ever noticed how many [...]